January 28, 2023
Me time. Making time is harder that it seems
January 28, 2023
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Me Time?

When it comes down to making time for myself. I find it way more difficult than what social media and the good ‘ol interwebs make it […]
August 13, 2020
August 13, 2020
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No Comparison Necessary

When you find that you are looking to validate yourself through the lives of others, remind yourself, “No comparison necessary”! Not only that but how can […]
August 5, 2020
August 5, 2020
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The dreaded checklist

Making lists is something I do well. Although checklists can be a source of dread for some people, I find that they can really help to […]
May 21, 2020
May 21, 2020
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Let go of unnecessary excess

Don’t let clutter be your Kryptonite. As an alleged Superwoman, I have held onto things that I thought had value to me, when in fact, ended […]
April 30, 2020
April 30, 2020
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The TRUE Definition of a Superwoman

Let me give you the true definition of a Superwoman. Dictionary.com provides the definition below: superwoman [ soo-per-woo m-uh n ] noun, plural su·per·wom·an. a woman of extraordinary or […]
April 7, 2020
April 7, 2020
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Loving the ME I See…

In a world where imagery is EVERYTHING, and the images that I see are contrary to my reflection, how do I make sense of loving the ME I see?
April 4, 2020
Put my big girl panties on
April 4, 2020
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Put my big girl panties on…

Putting my big girl panties on is a reminder to myself to embrace the changes in my life, no matter the difficulty. And work through the pains along the way
April 4, 2020
Say YES
April 4, 2020
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Say YES

If you say yes more often, it may seem like you would be putting more on yourself or adding more to your plate. But it is […]
March 31, 2020
ask for help
March 31, 2020
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Ask for help

When is the last time you asked for something you need? Ask for help, even when you don’t think you actually need it. No seriously… I […]